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If you re concerned about poor posture or lower back pain using a great lumbar support pillow is an inexpensive effective alternative to buying a high end office chair.
Lower back lumbar support pillow. Supa modern lumbar support pillow for office chair memory foam back cushion for lower back pain relief car seat back pillows with massage bump breathful lumbar support cover 4 4 out of 5 stars 26 22 99 22. A lumbar support pillow is a type of cushion that helps reduce lower back pain and fatigue while sitting. Side sleeping side sleeping is the most common sleeping position and one of it s main issues is lower back support. The lumbar pillow s contoured cushion helps maintain the natural curve of your spine and it s even backed up by chiropractors for relieving lower back pain and providing posture support.
The best lumbar support pillows reviewed. When you sleep on your side especially for those of us that are petite have a thin waist and wide hips or are using a firm mattress there is often a gap. Your lumbar area needs support on all sides and you see how this comes into play with the three main sleeping positions. A lumbar support pillow is designed to support the lower and middle parts of the back so it should fit the curve of your lower spine without pushing your back out of the proper position.
This means that for some a thinner lumbar support will provide longer lasting comfort than a thicker pillow.
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