Lavender Oil Pillow Spray Recipe
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Lavender oil pillow spray recipe. Such as lavender used around the globe to ease tension and stress for restful sleep or frankincense to create a relaxing environment for bedtime. This essential oil helps treat insomnia thanks to its calming and soothing effects to the mind and body. 2 oz glass spray bottle. Fill the bottle with water until almost.
Directions to make lavender essential spray. Lavender essential oil is often referred to as the number one oil to always have on hand in your. Keep scrolling for a video tutorial on how to make these essential oil roller bottle recipes for headaches. You could also use it as a body mist as well.
One of these is witch hazel which is a natural astringent. 8 drops bergamot essential oil. You could do a lavender chamomile essential oil spray combination instead as they are both sedating oils and perfect for relaxing the mind. It is made with a combination of essential oils shown to support sleep.
A pillow spray also known as pillow mist is an aromatherapy spray for sleep. Witch hazel is often used to clean or tone skin. 4 drops ylang ylang essential oil. Here are some recipes that you can experiment with.
15 drops lavender essential oil lavandula angustifolia. This post may contain affiliate links. So one basic recipe to get a great night s sleep uses lavender and chamomile essential oils. Lavender and chamomile pillow spray recipe.
Put the vodka and essential oils into the glass spray bottle and swirl the bottle to combine. Pillow spray recipes for amazing sleep. 12 drops of lavender oil. If you omit the alcohol use a spray recipe within 2 3 weeks.
You can make a recipe for essential lavender spray using just three ingredients. Essential oils pillow spray recipe 1. This diy lavender pillow mist uses lavender essential oil for the most peaceful sleep you have ever had. 12 drops lavender essential oil.
Assuming use of a 2 ounce spray bottle use one ounce of alcohol one ounce of distilled water and 10 drops each of lavender and chamomile for a total of 20 drops. Lavender ylang ylang and bergamot pillow spray.