Lavender Oil On Pillow In Pregnancy
Pregnancy and breast.
Lavender oil on pillow in pregnancy. Similarly using lavender oil in the early months of pregnancy can result in a miscarriage. In pregnancy lavender oil can be added to a bath to help soothe away pregnancy aches and pain and relieve stress. Adhere to the following tips while making use of lavender oil in your pregnancy. It could also stimulate your hormones and could have different effects on your body.
Use this essential oil in a periodical manner for the best results. Try and indulge yourself in a lavender oil massage from time to time in order to enjoy the full dose of this great essential oil. Add one to two drops of lavender oil to a cup of hot water for a relaxing tea that can help you unwind at bedtime. Diffuse calming essential oils for 30 minutes before going to bed.
To aid sleep place a tissue with two drops of lavender oil on it next to your pillow or add a couple of drops to a burner and place in the bedroom for 15 minutes before going to bed. An easy way to use lavender essential oil for better sleep during pregnancy is to simply diffuse 3 5 drops in the bedroom at bedtime. Studies have found that lavender and rose essential oils can decrease anxiety in labor. It can also act as a natural antiseptic and insect repellent which is useful as you will find many pharmaceutical ointments come with a warning to be avoided during pregnancy.
Of all the essential oils lavender is one of the most well researched and most promoted options that is also widely available for pregnant women to use. Lavender oil aromatherapy massages reduce pain associated with menstruation in some young women better than. Facial pillow dermatitis due to lavender oil allergy. Amazon sells lots of highly rated inexpensive essential oils diffusers that would work very well.
I am a aromatherapist and essential oils can be unsafe during pregnancy but mostly only if it is applied to the skin 2 3 drops of lavender on your pillow will not have any negative effects as it is only inhaled and can not get into the blood stream. Peppermint oil inhalation has even been found to be helpful for postpartum women who have difficulty emptying their bladder too. Aromatherapy in which lavender oil is used gives off a whiff of flavour which gives you the energy you need to carry on with your pregnancy period. The application of lavender oil can cause skin irritation in some cases.
At the end of your pregnancy you could even use essential oils and a diffuser during labor. For restful sleep during pregnancy try the following suggestions. Lavender can be a great help during labor as both a calming oil and as a pain reliever.