Lavender Essential Oil Pillow Spray Diy
Method use for natural pillow spray.
Lavender essential oil pillow spray diy. 20 30 drops of calming essential oils pick from the suggested oils below 2 or 4 ounce amber glass spray bottle funnel. Essential oil pillow mist is a fabulous way to help you get your much needed rest. Diy lavender pillow mist spray. This diy lavender pillow mist uses lavender essential oil for the most peaceful sleep you have ever had.
Keep scrolling for a video tutorial on how to make these essential oil roller bottle recipes for headaches. They use essential oils that induce sleep to help you fall asleep quicker by. Pillow sprays may seem like a weird thing but they re actually very useful for those of us who can t fall asleep fast. Please read my disclosure for more info.
I ve been using this homemade pillow spray for several weeks and have noticed that i m sleeping more deeply and feel more rested upon waking up. This mixture contains approximately 2 dilution rate when using 24 drops of essential oils which also makes it safe for. Have you ever made lavender essential oil spray. Distilled water will dilute the scent but won t alter it.
Add 15 20 drops of lavender essential oil. So one basic recipe to get a great night s sleep uses lavender and chamomile essential oils. It is really simple and only takes a few ingredients to make. The alcohol helps disperse the lavender oil throughout the spray.
To make my linen spray i use lavender essential oil. Essential oils pillow spray recipe 1. You should use extreme caution and do lots of research before using any essential oils including lavender which is generally considered one of the safer oils. Homemade lavender pillow spray recipe for sleep.
12 drops lavender essential oil. Mix distilled water into the alcohol and lavender solution. 4 drops ylang ylang essential oil. Now a word of warning while essential oils are all natural that doesn t make them safe to use without caution.
Use this diy essential oil pillow spray to fall asleep faster and relax your mind while you drift off. This post may contain affiliate links. 8 drops bergamot essential oil. Spray 3 4 times onto your pillow before laying down.
Lavender essential oil is often referred to as the number one oil to always have on hand in your. Relaxing pillow spray recipe. Assuming use of a 2 ounce spray bottle use one ounce of alcohol one ounce of distilled water and 10 drops each of lavender and chamomile for a total of 20 drops. Such as lavender used around the globe to ease tension and stress for restful sleep or frankincense to create a relaxing environment for bedtime.